WE ARE 15!!!!!12 th March, 2002-Xersize was born with a sole mission of giving women a place where they could workout smart, attain their fitness Goals, bond and connect. Its been a wonderful journey - transformed lakhs of lives by making women healthy, fit and happy. Yes we sustained all the pressures. Xersize an all women fitness spot has grown exponentially!! Thank you Friends for trusting us, believing in us and being our advocates. Xersize Team Acknowledge each one of you for
your commitment hardwork and team spirit!!
Ritu Shah Founder of Xersize, a commerce graduate and post graduate in Advertising and Marketing
To get women healthy, fit, happy and transformed.
Provide fitness services for every fitness need irrespective of age, fitness level and health issues.
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengueand mambo. Squats and lunges are also included.
PilatesPull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. The exercises are usually done in a specific order, one right after another.
Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretchingand strength training routines with the goal of improving all elements of fitness (flexibility, muscularstrength,).
Our Xersize team works hard every day to make your experience here the best it can be. From the front desk staff, the personal trainers, the fitness class instructors, all the way to the owners, we make a point to be there for our members. Since we are a neighborhood gym, our members are our neighbors, and we treat them as such. Expect a friendly smile and warm greeting as you walk in; and then expect the most personalized and inspiring fitness services offered in this area.
Ritu ShahFounder of Xersize, a commerce graduate and post graduate in Advertising and Marketing
Bhoomi Shah-senior fitness instructor - 6 years of work experience. Certified by Xersize Academy and power yoga certified.
Niyati Mehta - senior fitness professional with 15 years of work experience, Reebok
Rutu Parekh - senior fitness instructot - 6 years of work experience. Reebok certified and certified by Xersize Academy.